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viernes, 28 de octubre de 2011

Choose your battles wisely :))


“Choose your battles wisely” is important in living a happy and contented life.
 It suggests that life is filled with opportunities to choose between making a big deal out of something or simply letting it go, realizing it doesn’t really matter.
 If you choose your battles wisely, you’ll be far more effective in winning those that are truly important.



Certainly there will be times when you will want or need to argue, confront, or even fight for something you believe in. Many people, however, argue, confront, and fight over practically anything, turning their lives into a series of battles over relatively small issues. There is so much frustration in living this type of life that you lose track of what is truly relevant.

The tiniest disagreement or glitch in your plans can be made into a big deal if your goal (conscious or unconscious) is to have everything work out in your favor.

The truth is, life is rarely exactly the way we want it to be, and other people often don’t act as we would like them to. Moment to moment, there are aspects of life that we like and others that we don’t. There are always going to be people who disagree with you, people who do things differently, and things that don’t work out. If you fight against this principle of life, you’ll spend most of your life fighting battles.

A more peaceful way to live is to decide consciously which battles are worth fighting and which are better left alone.



infoyogee................

viernes, 21 de octubre de 2011

"Reactive v/s Proactive person"

As human beings, we are responsible for our own lives. Look at the word responsibility -- "response-ability" -- the ability to choose your response. Highly proactive people recognize that responsibility. They do not blame circumstances, conditions, or conditioning for their behavior. Their behavior is a product of their own conscious choice, rather than a product of their conditions, based on feeling.

Reactive people are often affected by their physical environment. If the weather is good, they feel good. If it isn't, it affects their attitude and their performance. Proactive people can carry their own weather with them. Whether it rains or shines makes no difference to them. They are value driven; and if their value is to produce good quality work, it isn't a function of whether the weather is conducive to it or not.

Reactive people are also affected by their social environment, by the "social weather." When people treat them well, they feel well; when people don't, they become defensive or protective. Reactive people build their emotional lives around the behavior of others, empowering the weaknesses of other people to control them.

Reactive people are driven by feelings, by circumstances, by conditions, by their environment. Proactive people are driven by values -- carefully thought about, selected and internalized values.

As Eleanor Roosevelt observed, "No one can hurt you without your consent. They cannot take away our self respect if we do not give it to them."

It is our willing permission, our consent to what happens to us, that hurts us far more than what happens to us in the first place.



infoyogee......................

martes, 11 de octubre de 2011

We simply wait for our chance to speak :))


If you observe the conversations around you, you’ll notice that, often, what many of us do is simply wait for our chance to speak. We’re not really listening to the other person, but simply waiting for an opening to express our own view. We often complete other people’s sentences, or say things like, “Yeah, yeah,” or “I know,” very rapidly, urging them to hurry up so that we can have our turn.




This harried form of communication encourages us to criticize points of view, overreact, misinterpret meaning, and form opinions, all before our fellow communicator is even finished speaking. No wonder we are so often annoyed, bothered, and irritated with one another. Sometimes, with our poor listening skills, it’s a miracle that we have any friends at all!

You’ll be pleasantly amazed at the softer reactions and looks of surprise as you let others completely finish their thought before you begin yours. Often, you will be allowing someone to feel listened to forthe very first time. You will sense a feeling of relief coming from the person to whom you are speaking – and a much calmer, less rushed feeling between the two of you.

No need to worry that you won’t get your turn to speak --- you will. In fact, it will be more rewarding to speak because the person you are speaking to will pick up on your respect and patience and will begin to do the same.



infoyogee....................

viernes, 7 de octubre de 2011

Put the glass down !

A professor began his class by holding up a glass with some water in it. He held it up for all to see and asked the students,' How much do you think this glass weighs?'
'50gms!'.... '100gms!'.....'125gms'...the students answered.
What would happen if I held it up like this for a few minutes?
'Nothing' the students said.
'Ok what would happen if I held it up like this for an hour?' the professor asked.

'Your arm would begin to ache' said one of the students.

You're right, now what would happen if I held it for a day?'

'Your arm could go numb, you might have severe muscle stress and paralysis and have to go to hospital for sure!' ventured another student and all the students laughed.

'Very good. But during all this, did the weight of the glass change?’ asked the professor.

'No'

'Then what caused the arm ache and the muscle stress?'

'Put the glass down!' said one of the students.

'Exactly!' said the professor.' Life's problems are something like this.Hold it for a few minutes in your head and they seem OK. Think of them for a long time & they begin to ache. Hold it even longer and they begin to paralyze you.'

It's important to think of the challenges (problems) in your life, but EVEN more important to 'put them down' at the end of every day before you go to sleep. That way, you are not stressed, you wake up every day fresh and strong & can handle any issue, any challenge that comes your way!

So, remember to 'PUT THE GLASS DOWN TODAY!'



infoyogee.....................

domingo, 2 de octubre de 2011

Never Ending Criticism :))

Once there was an old man and a young boy who were traveling with a donkey.  The young man was leading the donkey and the old man was riding on the donkey.  When they passed through a small village, some of the townspeople yelled abuse, "Look at this old man taking advantage of this poor young boy!  What a rascal!"

  After they had passed through the village, the old man said, "We had better swap over, otherwise they will abuse us in the next village."

  So then they swapped with the old man leading and the young boy riding.

  But in the next village also they got criticized,

 "Look at this selfish boy, taking advantage of his grandfather.  He should let the old man ride on the donkey."

  So then they both got off and led the donkey,

 but in the next village the people yelled out, "Look at these two stupid people!  They have a donkey, but they are choosing to walk instead!"

  Then the old man concluded, "Actually, it doesn't matter what you do, people will always be critical."

Similarly the Genius try to educate us, but we end up only criticizing all their ways.


infoyogee........