"Welcome" I hope you enjoy the contents of this site and will be useful for all of us... ¡¡ Bienvenidos !! Espero que disfruten de los contenidos de este sitio y os sean útiles..

martes, 27 de diciembre de 2011

Do U Donate - while you are still living !

A rich man who once asked his priest, "Why does everybody call me stingy when everyone knows that when I die I will leave everything I have to this temple?"

The priest said:

There once was a pig and a cow. The pig was unpopular and the cow was loved by all in the village. This puzzled the pig.

The pig said to the cow, "People speak warmly of your good nature and your helpful attitude”. They think, “You are very generous because each day you give them milk, butter and cheese”.

“But how about me?”

“I give them everything I have”.

“I give them the famous sausages, bacon and ham i.e. my entire body”.

“Yet no one likes me”.” Why is that?"

The priest continued:" Do you know what the cow answered?

The Cow said, "Perhaps it's because I give while I am still living."



infoyogee...............

miércoles, 14 de diciembre de 2011

"Let go of battles that cannot be won".................

One of the major contributing factors to self-created stress is the tendency that most of us have to hold on to battles that we have virtually no chance of winning. For whatever reason, we keep alive unnecessary arguments and conflicts, we insist on being right, or we try to get someone to change when there is almost no possibility that we will succeed.


Many times, we bump up against stone walls, but instead of backing off and taking the path of least resistance, we keep on struggling.

Suppose you’re driving to work when some aggressive driver tries to overtake you. You get annoyed and bothered. You focus your attention in the mirror. If you get mad enough, you might even accelerate just to retaliate. You think to yourself how awful the world has become and how road rage is a sad fact of life.

Even though your assessment of this driver may be correct, this is clearly a battle that you cannot win. By participating in the battle, the best that can happen is that you’ll end up frustrated. At worst, you may even contribute to the cause of an accident. It’s not worth it because either way you lose. By recognizing that this is a battle not worth fighting, you can calmly move to a different lane and allow the driver to go.

Wise have said, “When you’re doing something wrong, doing it more intensely isn’t going to help. Learn to differentiate between a battle worth fighting and one that is better left alone.



infoyogee................

miércoles, 7 de diciembre de 2011

@Search for the grain of truth in other opinions......

Almost everyone feels that their own opinions are good ones; otherwise they wouldn’t be sharing them with you. One of the destructive things that many of us do, however, is compare someone else’s opinion to our own. And, when it doesn’t fall in line with our belief, we either dismiss it or find fault with it. We feel smug, the other person feels diminished, and we learn nothing.

Almost every opinion has some merit, especially if we are looking for merit, rather than looking for errors. The next time someone offers you an opinion, rather than judge or criticize it, see if you can find a grain of truth in what the person is saying. If you think about it, when you judge someone else or their opinion, it really doesn’t say anything about the other person, but it says quite a bit about your need to be judgmental.

If you practice this simple idea, some wonderful things will begin to happen: you’ll begin to understand those you interact with, other will be drawn to your accepting and loving energy, your learning curve will be enhanced, and perhaps most important, you’ll feel much better about yourself.


infoyogee.............

jueves, 1 de diciembre de 2011

¡¡ Give yourself some appreciation !!

For most of us, there are times when we feel underappreciated, as if no one understands how hard we work and how much we are sincerely trying.

At times, it’s important to stop what you are doing and give yourself sincere appreciation. Take a few moments to reflect on what you’ve been doing and on the nature of your intentions and actions. Mentally review your accomplishments.

Almost everyone loves to be patted on the back by others. It feels good. However, when it’s not happening, don’t let it get you down or adversely affect your attitude. Praise from others is never a certainty, and making it a condition of your happiness is a really bad idea.

What you can do is praise yourself and pat yourself on the back. Be honest and genuine regarding your compliments. If you’re doing a good service, give yourself some credit. If you’re making life a little better for even one person, or making any type of contribution to society, give yourself some credit.

You deserve to be recognized. Actually take the time to do so.


infoyogee...........

viernes, 25 de noviembre de 2011

Have U ever struggled to find an answer ??????

Have you ever struggled to find an answer? You think and think, rack your brain, and analyze the data. You go over and over the same sets of facts, yet nothing seems to happen.

When you think in this manner, you often feel insecure, frightened, and quite stressed. You’re easily bothered because you’re trying so hard to figure everything out. You’re trying hard, exerting effort, and tiring easily. There’s a part of you that isn’t sure you’ll be able to find an answer.

Then for whatever reason you stop thinking – you quiet your mind—you forget about whatever is occupying your mind and, like magic, an answer appears. And not just any answer, a perfect answer!

The next time you find yourself mentally struggling, try quieting down your mind. You may be surprised at how quickly and easily the answer you need will come to you.


infoyogee...............

martes, 22 de noviembre de 2011

"Power of Association around U"

There are two parts to influence: First, influence is powerful; and second, influence is subtle. You wouldn't let someone push you off course, but you might let someone nudge you off course and not even realize it.
Attitude is greatly shaped by influence and association.


Don't spend most of your time on the voices that don't count. Tune out the shallow voices so that you will have more time to tune in the valuable ones.

"No" puts distance between you and the wrong influence.
You must constantly ask yourself these questions: "Who am I around?" "What are they doing to me?" "What have they got me reading?" "What have they got me saying?" "Where do they have me going?" "What do they have me thinking?" And, most important, "What do they have me becoming?" Then ask yourself the big question: "Is that OK?"

Don't join an easy crowd; you won't grow. Go where the expectations and the demands to perform are high.

Some people you can afford to spend a few minutes with, but not a few hours.

Get around people who have something of value to share with you. Their impact will continue to have a significant effect on your life.



infoyogee................

jueves, 17 de noviembre de 2011

This too shall pass one day :))

Once a king called upon all of his wise men and asked them, "Is there a suggestion which works in every situation, in every circumstance, in every place and in every time. All wise men got puzzled by the king’s question.

After a lengthy discussion, an old man suggested something which appealed to all of them. They went to the king and gave him something written on paper. But the condition was that king was not to see it out of curiosity. Only in extreme danger, when the king finds himself alone and there seems to be no way, only then he’ll have to see it. The king put the paper under his diamond ring.

After a few days, the neighbors attacked the kingdom. It was a surprise attack by the king’s enemies. The king and his army fought bravely but lost the battle. The king fled on his horse with the enemies following him. His horse took him far away in the jungle.

He could hear many troops of horses following him and the sound was coming closer and closer. Suddenly the king found himself standing at the end of the road. Underneath there was a rocky valley thousand feet deep. The sound of the enemy’s horses was approaching fast. The king became restless. There seemed to be no way.

Then suddenly he saw the diamond in his ring shining in the sun, and he remembered the message hidden in the ring. He opened the diamond and read the message. The message was very small but very great. The message was – "This too will pass."

The king read it. Again read it. Suddenly something struck him- Yes! It too will pass.

Only a few days ago, I was enjoying my kingdom. I was the mightiest of all the kings. Yet today, the kingdom and all my pleasures have gone. I am here trying to escape from enemies. However when those days of luxuries have gone, this day of danger too will pass. He became calm.


After a few minutes king realized that the noise of the horses and the enemy coming was receding. They moved into some other part of the mountains.

The king was very brave. He reorganized his army and fought again. He defeated the enemy and regained his lost empire. When he returned to his empire after victory, he was received with much fan fare. The whole capital was rejoicing in the victory. Everyone was in a festive mood. Flowers were being thrown on the king from every house, from every corner. People were dancing and singing. For a moment king said to himself, "I am one of the bravest and greatest king. It is not easy to defeat me."

With all the reception and celebration he saw an ego emerging in him. Suddenly the diamond of his ring flashed in the sunlight and reminded him of the message. He opened it and read it again: "This too will pass" He became silent. His face went through a total change -from the egoist he moved to a state of utter humbleness.

If this too is going to pass, it is not yours. The defeat was not yours, the victory is not yours. You are just a watcher. Everything passes by. We are witness of all this. Life comes and goes. Happiness comes and goes. Sorrow comes and goes.

Sit silently and evaluate your own life. Think of the moments of joy and victory in your life. Think of the moment of sorrow and defeat. Are they permanent? They all come and pass away. Life just passes away. There were friends in the past. They have gone. There are friends today. They too will go. There will be new friends tomorrow. They too will go. There were enemies in the past. They have gone. There may be enemies in the present. They too will go. There will be new enemies tomorrow and they too will go.


infoyogee.............

viernes, 4 de noviembre de 2011

Never ever backstab

There are many good reasons why we should never backstab. First of all, it sounds terrible and makes us look really bad. When I hear someone slamming someone behind his back, it says nothing about the person they are referring to, but it does say a great deal about the person who is backstabbing. To me, someone who slams a person behind his back is hypocritical or two-faced.

  
A person in a habit of backstabbing will put on a smile and say nice things to people but, behind their backs, he would act in a completely different way. To me that’s not fair play.

But aside from being a mean-spirited and unfair thing to do, backstabbing creates other problems as well. It causes stress, anxiety, and other negative feelings.

How does it feel to say nasty, offensive, and negative things about someone else who isn’t even there to defend themselves? Obviously, answer is so obvious that it’s almost embarrassing to discuss. I know that when I have backstabbed in the past, my words have left me with an uncomfortable feeling. I remember asking myself the question, “How could you stoop so low?” You simply can’t win this way.

Finally, it’s absolutely predictable that if you backstab someone, you will lose the respect and trust of the people you are sharing with. Remember, most of the people you’re sharing with are your friends or colleagues. It’s important to realize that, even if they appear to enjoy what you are saying, and even if they too are participating in the gossip, there will always be a part of them that knows that you are capable of backstabbing. They’ve seen it firsthand. It’s inevitable that they will ask themselves the question, “If he will talk behind someone else’s back, wouldn’t he be capable of doing the same thing to me? What’s more, they know that the answer is ‘YES’.




infoyogee.............

viernes, 28 de octubre de 2011

Choose your battles wisely :))


“Choose your battles wisely” is important in living a happy and contented life.
 It suggests that life is filled with opportunities to choose between making a big deal out of something or simply letting it go, realizing it doesn’t really matter.
 If you choose your battles wisely, you’ll be far more effective in winning those that are truly important.



Certainly there will be times when you will want or need to argue, confront, or even fight for something you believe in. Many people, however, argue, confront, and fight over practically anything, turning their lives into a series of battles over relatively small issues. There is so much frustration in living this type of life that you lose track of what is truly relevant.

The tiniest disagreement or glitch in your plans can be made into a big deal if your goal (conscious or unconscious) is to have everything work out in your favor.

The truth is, life is rarely exactly the way we want it to be, and other people often don’t act as we would like them to. Moment to moment, there are aspects of life that we like and others that we don’t. There are always going to be people who disagree with you, people who do things differently, and things that don’t work out. If you fight against this principle of life, you’ll spend most of your life fighting battles.

A more peaceful way to live is to decide consciously which battles are worth fighting and which are better left alone.



infoyogee................

viernes, 21 de octubre de 2011

"Reactive v/s Proactive person"

As human beings, we are responsible for our own lives. Look at the word responsibility -- "response-ability" -- the ability to choose your response. Highly proactive people recognize that responsibility. They do not blame circumstances, conditions, or conditioning for their behavior. Their behavior is a product of their own conscious choice, rather than a product of their conditions, based on feeling.

Reactive people are often affected by their physical environment. If the weather is good, they feel good. If it isn't, it affects their attitude and their performance. Proactive people can carry their own weather with them. Whether it rains or shines makes no difference to them. They are value driven; and if their value is to produce good quality work, it isn't a function of whether the weather is conducive to it or not.

Reactive people are also affected by their social environment, by the "social weather." When people treat them well, they feel well; when people don't, they become defensive or protective. Reactive people build their emotional lives around the behavior of others, empowering the weaknesses of other people to control them.

Reactive people are driven by feelings, by circumstances, by conditions, by their environment. Proactive people are driven by values -- carefully thought about, selected and internalized values.

As Eleanor Roosevelt observed, "No one can hurt you without your consent. They cannot take away our self respect if we do not give it to them."

It is our willing permission, our consent to what happens to us, that hurts us far more than what happens to us in the first place.



infoyogee......................

martes, 11 de octubre de 2011

We simply wait for our chance to speak :))


If you observe the conversations around you, you’ll notice that, often, what many of us do is simply wait for our chance to speak. We’re not really listening to the other person, but simply waiting for an opening to express our own view. We often complete other people’s sentences, or say things like, “Yeah, yeah,” or “I know,” very rapidly, urging them to hurry up so that we can have our turn.




This harried form of communication encourages us to criticize points of view, overreact, misinterpret meaning, and form opinions, all before our fellow communicator is even finished speaking. No wonder we are so often annoyed, bothered, and irritated with one another. Sometimes, with our poor listening skills, it’s a miracle that we have any friends at all!

You’ll be pleasantly amazed at the softer reactions and looks of surprise as you let others completely finish their thought before you begin yours. Often, you will be allowing someone to feel listened to forthe very first time. You will sense a feeling of relief coming from the person to whom you are speaking – and a much calmer, less rushed feeling between the two of you.

No need to worry that you won’t get your turn to speak --- you will. In fact, it will be more rewarding to speak because the person you are speaking to will pick up on your respect and patience and will begin to do the same.



infoyogee....................

viernes, 7 de octubre de 2011

Put the glass down !

A professor began his class by holding up a glass with some water in it. He held it up for all to see and asked the students,' How much do you think this glass weighs?'
'50gms!'.... '100gms!'.....'125gms'...the students answered.
What would happen if I held it up like this for a few minutes?
'Nothing' the students said.
'Ok what would happen if I held it up like this for an hour?' the professor asked.

'Your arm would begin to ache' said one of the students.

You're right, now what would happen if I held it for a day?'

'Your arm could go numb, you might have severe muscle stress and paralysis and have to go to hospital for sure!' ventured another student and all the students laughed.

'Very good. But during all this, did the weight of the glass change?’ asked the professor.

'No'

'Then what caused the arm ache and the muscle stress?'

'Put the glass down!' said one of the students.

'Exactly!' said the professor.' Life's problems are something like this.Hold it for a few minutes in your head and they seem OK. Think of them for a long time & they begin to ache. Hold it even longer and they begin to paralyze you.'

It's important to think of the challenges (problems) in your life, but EVEN more important to 'put them down' at the end of every day before you go to sleep. That way, you are not stressed, you wake up every day fresh and strong & can handle any issue, any challenge that comes your way!

So, remember to 'PUT THE GLASS DOWN TODAY!'



infoyogee.....................

domingo, 2 de octubre de 2011

Never Ending Criticism :))

Once there was an old man and a young boy who were traveling with a donkey.  The young man was leading the donkey and the old man was riding on the donkey.  When they passed through a small village, some of the townspeople yelled abuse, "Look at this old man taking advantage of this poor young boy!  What a rascal!"

  After they had passed through the village, the old man said, "We had better swap over, otherwise they will abuse us in the next village."

  So then they swapped with the old man leading and the young boy riding.

  But in the next village also they got criticized,

 "Look at this selfish boy, taking advantage of his grandfather.  He should let the old man ride on the donkey."

  So then they both got off and led the donkey,

 but in the next village the people yelled out, "Look at these two stupid people!  They have a donkey, but they are choosing to walk instead!"

  Then the old man concluded, "Actually, it doesn't matter what you do, people will always be critical."

Similarly the Genius try to educate us, but we end up only criticizing all their ways.


infoyogee........

jueves, 29 de septiembre de 2011

"People you associate with will infect your thinking"

Once, there was a pristine green field that was alive and lush, amidst the extraordinary bloom of springtime. Next to it happened to sit another field. This one was full of weeds, dirt and rough edged stones. This field was a testament to mediocrity and an acute lack of care.

Through the operation of nature's laws, the seeds of the weeds from the mediocre field were slowly blown over to the lush field. And so, day by day, the once stunningly beautiful one - with once awesome potential - succumbed to the influence of its low-grade next door neighbor.

Before the season was through, there sat two fields. Both completely overcome by weeds.

Important lesson:

Your influences and environments matter. The content of what you read/watch/listen will affect your thinking, feeling and willing. The people you associate with will infect your thinking.

John F Kennedy said, “You are the same today as you will be in five years except for two things, the people you associate with and the books you read.”


infoyogee.................

martes, 27 de septiembre de 2011

Drinking enough water ?

Water is an important structural component of skin cartilage, tissues and organs. For human beings, every part of the body is dependent on water. Our body comprises about 75% water: the brain has 85%, blood is 90%, muscles are 75%, kidney is 82% and bones are 22% water. The functions of our glands and organs will eventually deteriorate if they are not nourished with good, clean water.

The average adult loses about 2.5 litres water daily through perspiration, breathing and elimination. Symptoms of the body's deterioration begins to appear when the body loses 5% of its total water volume. In a healthy adult, this is seen as fatigue and general discomfort, whereas for an infant, it can be dehydrating. In an elderly person, a 5% water loss causes the body chemistry to become abnormal, especially if the percentage of electrolytes is overbalanced with sodium. One can usually see symptoms of aging, such as wrinkles, lethargy and even disorientation.

Continuous water loss over time will speed up aging as well as increase risks of diseases.

If your body is not sufficiently hydrated, the cells will draw water from your bloodstream, which will make your heart work harder. At the same time, the kidneys cannot purify blood effectively. When this happens, some of the kidney's workload is passed on to the liver and other organs, which may cause them to be severely stressed. Additionally, you may develop a number of minor health conditions such as constipation, dry and itchy skin, acne, nosebleeds, urinary tract infection, coughs, sneezing, sinus pressure, and headaches.

So, how much water is enough for you? The minimum amount of water you need is 2-3 liters everyday.


infoyogee.................

martes, 20 de septiembre de 2011

"Be grateful when your mood is high and graceful when it is low"

Moods are one of those unavoidable, mysterious parts of life that must be dealt with by everyone. Our understanding of moods greatly affects not only our wisdom and perspective but our overall level of satisfaction as well. Generally speaking, when our mood is high, our spirits are up. When our mood is low, our spirits are down. Moods are like the weather, constantly changing.


When we are in low mood, we think of our dissatisfactions more than when we feel good. We worry!

The fascinating thing about moods is that, to a large degree, we only believe these negative, fearful, and self-defeating thoughts when our mood is low. When our mood is high, we think very differently. We don’t worry as much.

The trick is to be grateful when your mood is high and graceful when it is low. Try to keep in mind the effect your mood is having on the way you are thinking and feeling. Your understanding of moods allows you to keep your perspective and not take so seriously the thoughts you are having when you are low. Rather than believing in your negative and fearful perceptions, you can dismiss them as being mood related.

When you are in a low mood, don’t make important life decisions. Your thinking and wisdom are not as sound as they will be in a higher state of mind.



infoyogee......................

miércoles, 14 de septiembre de 2011

Become a better listener

Effective listening is more than simply avoiding the bad habit of interrupting others while they are speaking or finishing their sentences. It’s being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond.



In some ways, the way we fail to listen is symbolic of the way we live. We often treat communication as if it were a race. It’s almost like our goal is to have no time gaps between the conclusion of the sentences of the person we are speaking with and the beginning of our own.

Slowing down your responses and becoming a better listener aids you in becoming a more peaceful person. It takes pressure from you. If you think about it, you’ll notice that it takes an enormous amount of energy and is very stressful to be sitting at the edge of your seat trying to guess what the person in front of you (or on the telephone) is going to say so that you can fire back your response. But as you wait for the people you are communicating with to finish, as you simply listen more intently to what is being said, you’ll feel more relaxed, and so will the people you are talking to. They will feel safe in slowing down their own responses because they won’t feel in competition with you for “airtime”!

Not only will becoming a better listener make you a more patient person, it will also enhance the quality of your relationships. Everyone loves to talk to someone who truly listens to what they are saying.



infoyogee....................

viernes, 9 de septiembre de 2011

As we rush through life!

In Washington, DC, at a Metro Station, on a cold January morning in 2007, this man with a violin played six Bach pieces for about 45 minutes. During that time, approximately 2,000 people went through the station, most of them on their way to work.

About 3 minutes:
The violinist received his first dollar. A woman threw money in the hat and, without stopping, continued to walk.

At 6 minutes:
A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.

At 45 minutes:

The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32.

After 1 hour:
He finished playing and silence took over. No one noticed and no one applauded. There was no recognition at all.
No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before, Joshua Bell sold-out a theater in Boston where the seats averaged $100 each to sit and listen to him play the same music.

This is a true story. Joshua Bell, playing incognito in the D.C. Metro Station, was organized by the Washington Post as part of a social experiment about perception, taste and people's priorities.

This experiment raised several questions:
1.In a common-place environment, at an inconvenient or inappropriate hour, do we perceive beauty?
2.If so, do we stop to appreciate it?
3.Do we recognize talent in an unexpected context?

Learning: If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made... how many other things are we missing as we rush through life?


infoyogee....................

lunes, 5 de septiembre de 2011

"The most important things in UR life"

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter.He then asked the students if the jar was full. They agreed that it was.
So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open areas between the rocks.
He then asked the students again if the jar was full. They agreed it was.

The professor picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else.
He then asked once more if the jar was full. The students responded with a unanimous “Yes.”


“Now,” said the professor, “I want you to recognize that this jar represents your life. The rocks are the important things – your family, your partner, your health, your children – things that if everything else was lost and only they remained, your life would still be full.

The pebbles are the other things that matter – like your job, your house, your car.
The sand is everything else. The small stuff.”

“If you put the sand into the jar first,” he continued “there is no room for the pebbles or the rocks. The same goes for your life.

If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take your partner out dancing. There will always be time to go to work, clean the house, give a dinner party and fix the disposal.

Take care of the rocks first – the things that really matter. Set your priorities. The rest is just sand.”

infoyogee..................

sábado, 3 de septiembre de 2011

*Love should not be blindly*

There was a blind girl who was filled with animosity and despised the world.

She didn't have many friends, just a boyfriend who loved her deeply, like no one else.


She always used to say that she'd marry him if she could see him. Suddenly, one day someone donated her a pair of eyes…


And that's when she finally saw her boyfriend…


She was astonished to see that her boyfriend too was blind…

He told her, "You can see me now, can we get married?"

She replied, "And do what? We'd never be happy. I have my eye sight now, but you're still blind. It won't work out, I'm sorry."


With a tear in his eye and a smile on his face, he meekly said, "I understand. I just want you to always be happy. Take care of yourself, and my eyes."



infoyogee............................

viernes, 26 de agosto de 2011

Be worry-free !

When we are happy and worry-free, we not only enjoy our lives more, but we are also more competent, creative, wise, and productive. We bring out the best in others and in ourselves. Without the internal distractions of stress, anger, frustration, and worry, our relationships flourish, stress is diminished, new doors are opened, and our lives run smoothly.

We worry about all sorts of things; some obvious, others more subtle. We worry, for example, about making or repeating mistakes or looking foolish. We worry about what others will think if we ask for help or ask for a raise. We worry about speaking to groups, about our future, and about the past.

What well does worry really do us? Some would argue that it’s “wise” to worry, that it somehow proves that you’re able to anticipate problems. Yet while being able to anticipate problems is certainly useful, I disagree that doing so requires worry.

Worry is actually a dream-snatcher. It takes an enormous toll on your spirits and on your emotions. Worry adversely affects your decisions and your judgment, keeping you on-edge, uptight, and heavyhearted.

If you know successful people in any field, you’ll find a thread of consistency that runs through virtually everyone – they don’t worry much. Interestingly enough, however, the lack of worry preceded their success and was not a by-product of it. Successful people share an inner unshakable confidence that is free from excessive worry.

Part of overcoming worry is to see it as a distraction rather than as a necessity. As worries enter your mind, try to give them less significance and less of your attention.



infoyogee................

miércoles, 24 de agosto de 2011

Real meaning of peace :))

There once was a king who offered a prize to the artist who would paint the best picture of peace. Many artists tried. The king looked at all the pictures. But there were only two he really liked, and he had to choose between them.

One picture was of a calm lake. The lake was a perfect mirror for peacefully towering mountains all around it. Overhead was a blue sky with fluffy white clouds. All who saw this picture thought that it was a perfect picture of peace.

The other picture had mountains, too. But these were rugged and bare. Above was an angry sky, from which rain fell and in which lightning played. Down the side of the mountain tumbled a foaming waterfall. This did not look peaceful at all. But when the king looked closely, he saw behind the waterfall a tiny bush growing in a crack in the rock. In the bush a mother bird had built her nest. There, in the midst of the rush of angry water, sat the mother bird on the nest - in perfect peace.

Which picture do you think won the prize? The king chose the second picture. Do you know why?

"Because," explained the king, "peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart. That is the real meaning of peace."



infoyogee............

domingo, 21 de agosto de 2011

Learn the magic of nonattachment

Being attached to an outcome, holding on, takes an enormous amount of energy, not only during an effort but often after an effort is complete, after you’ve failed, or been let down, or were dealt a bad hand. Being nonattached, however, creates emotional freedom. It suggests trying hard, really caring, but at the same time being completely willing to let go of the outcome.

Attachment creates fear that gets in your way: what if I lose? What if the deal doesn’t go through? What if I’m rejected? What if, what if, what if … your belief that everything must work out exactly as you want it to with no glitches creates enormous pressure!

Nonattachment, on the other hand, works like magic. It allows you to have fun in your efforts, to enjoy the process. It helps you succeed at whatever you are doing by giving you the confidence you need. It takes the pressures off. You win regardless of the outcome. The act of not worrying helps you focus and stay on purpose. It helps you stay out of your own way.

You know in your heart that, even if things don’t work out the way you hope they will, everything will be all right. You’ll be okay. You’ll learn from the experience. You’ll do better next time. This attitude of acceptance helps you move on to the next step in your path. Rather than being lost or immobilized in disappointment or regret, you simply move on – with confidence and joy.



infoyogee...........

martes, 16 de agosto de 2011

Surround yourself with experts

Many people surround themselves with “successful” people and “experts”. Many are frightened that people who are more successful won’t be willing to spend time or share their ideas with us. Nothing could be farther from the truth. The reality is, accomplished people love it when someone takes an interest in their success; they love to share their wisdom, good ideas, or business secrets. It makes them feel wanted and needed.

I’ve worked on projects with some very famous, successful people. When people ask me, “How in the world did you convince them to participate,” they are often shocked at the simplicity of my answer. I respond honestly by saying, “I just asked them.” You’ll be amazed at the number of people who are more than willing to help, whether it’s the owner of a successful grocery store, a top-producing insurance salesperson, a well known author, a physician, a lawyer, or an excellent teacher.

Most want and are willing to offer advice. In fact, asking someone you admire and respect for their feedback and ideas is the greatest compliment you can offer them. Not all, but most highly successful people (in any field) are available to help others. Usually, it’s the people fighting to climb to the top who are the most frightened, insecure, or unwilling to offer guidance.

If you do ask for help or advice and are turned down, you can bet that the next person you ask will be more than willing. If you want great advice and you want to avoid big mistakes, seek help. Surround yourself with winners.


infoyogee.......................

viernes, 12 de agosto de 2011

"Value of Finger"

A screw that is connected with a machine is valuable because it is working with the whole machine. And if the screw is taken away from the machine, or if it is faulty, it is worthless. My finger is worth millions of dollars as long as it is attached to this body and is serving the body. And if it is cut off from this body, then what is its worth? Nothing. Similarly, our relationship is that we are very small particles of God; therefore our duty is to dovetail our energies with Him and cooperate with Him. That is our relationship. Otherwise we are worthless. We are cut off. When the finger becomes useless the doctor says, "Oh, amputate this finger. Otherwise the body will be poisoned." Similarly, when we become godless we are cut off from our relationship with God and suffer in this material world. If we try to join again with the Supreme Lord, then our relationship is revived.

We cannot have anything that is not in God. That is not possible. Therefore in the Vedanta-sutra it is said that everything that we have is also found in God. It is emanating from God. So our relationship is that because we are small, because we are minute, we are the eternal servitors of God. In this material world also, in ordinary behavior, we see that a man goes to serve another man because the other man is greater than he and can pay him a nice salary. So naturally the conclusion is that if we are small, our duty is to serve God. We have no other business. We are all different parts and parcels of the original entity.


infoyogee....................

miércoles, 10 de agosto de 2011

Actual fearlessness & freedom from all worries (@_@)

Death was walking toward a city one morning and a man asked, "What are you going to do?"

"I'm going to take 100 people." Death replied.

"That's horrible" the man said.

"That's the way it is." Death said. "That's what I do."

The man hurried to warn everyone he could about Death's plan.

As evening fell, he met Death again. "You told me you were going to take 100 people," the man said, "Why did 1,000 die?"

"I kept my word" Death responded. "I only took 100 people. Worry took the other...."

Worry is, and always will be, a fatal disease, for its beginning signals the end of faith. Worry intrudes on God's compassionate ability to provide & protect us. When we allow our problems to overshadow God's promises, we unknowingly, doom ourselves to defeat.

That was never part of God's eternal plans. Release the regrets of yesterday and refuse the fears of tomorrow.

Although the time factor is fearful to everyone...............


infoyogee...........

viernes, 5 de agosto de 2011

Story of a Tea Cup

"There was a time when I was just a dumb lump of red clay. Then one day my master came. He took me, brought me home, rolled and pounded me on a wooden table. Again and again, he poked his fingers into me until finally I yelled out: 'Don't do that! Leave me alone!' But he only smiled and gently said: "Not yet!"

Then, whoommmm! I was placed on a spinning wheel and suddenly spun around and around and around until I lost all my sense of direction: 'Stop it; don't you see that I'm getting sick? Quickly, take me from the spinning wheel!' But the master only nodded in understanding and quietly said: "Not yet!"

Then he placed me carefully into an oven. I never felt such heat. I yelled and knocked and pounded at the door: 'It is hotter than hell - I'm burning to ashes. Please get me out of here before it is too late.' I could only read his lips as he shook his head from side to side and silently pronounced, "Not yet!"

After I had cooled down he carefully picked me up, looked at me and brushed some dust away. Then he brought the colors! The fumes were horrible! 'Please... you have no mercy! Please, Stop it!' But he only shook his head and said: "Not yet!"

An hour or later he came back and placed a mirror before me and said: "Look at yourself!" And I did.What I saw amazed me. 'That's not me!' I said. 'It is too beautiful...' With a very compassionate voice he spoke: "This is what you are meant to be," and then he explained: "I know it hurt you when I rolled and kneaded you on the table. But if I had not gotten the air out of you, you would have broken. I knew you must have lost all your sense of orientation when I was spinning you. But without this you would never have come into this form. I know the fumes of the colors were intolerable when I painted you all over. But if I had not done that, you would not have had any color in your life."



"No es mejor maestro el que sabe más, sino el que mejor enseña"

infoyogee................

lunes, 1 de agosto de 2011

Opportunities to do good…

There is a nine-year-old kid sitting at his desk and all of a sudden, there is a puddle between his feet and the front of his pants are wet.

He thinks his heart is going to stop because he cannot possibly imagine how this has happened. He knows that when the boys find out, they will make fun of him.

The boy believes his heart is going to stop; he puts his head down and prays, "Dear God, this is an emergency! I need help now! Five minutes from now I'm dead."

He looks up from his prayer and here comes the teacher with a look in her eyes that says he has been discovered.

As the teacher is walking toward him, a classmate named Yogi is carrying a jug that is filled with water. Yogi trips in front of the teacher and mysteriously dumps the bowl of water in the boy's lap.

The boy pretends to be angry, but all the while is saying to himself, "Thank you, Lord! Thank you, Lord!"

All of a sudden, instead of being the object of ridicule, the boy is the object of sympathy. The teacher rushes him downstairs and gives him gym shorts to put on while his pants dry out.

All the other children are on their hands and knees cleaning up around his desk. The sympathy is wonderful. But as life would have it, the ridicule that should have been his has been transferred to someone else- Yogi.

Finally, at the end of the day, as they are waiting for the bus, the boy walks over to Yogi and whispers,


“You did that on purpose, didn't you?" 
Yogi whispers back, "I wet my pants once too."

Each and everyone one of us are going through tough times. May God help us see the opportunities that are always around us to do good.



infoyogee............

domingo, 31 de julio de 2011

Attitude!



How we react, what we do or say, all depends on our attitude. It determines whether we'll be happy or sad. Attitude can help, or hinder us in all areas of our lives.

If your thoughts are constantly of doom and gloom, you will receive the same in return.



Your thoughts and your perception of the world influences all that you do, and all that you are, and all that you can be.
Changing your attitude is really changing the way you see things. To begin the change, you must start looking for the good in every situation, rather than the negative.

So, you see the choice is yours. If we compare attitude to swimming, which are you doing?

Are you swimming - even against the currents and the waves, you keep going, you see your destination and you are taking action to reach it.

Are you floating - just allowing the waves to carry you, you end up where ever the water takes you.

Are you drowning - you see the waves and the currents as difficulties you cannot overcome.

infoyogee.............

jueves, 28 de julio de 2011

# Build a large trust fund #

Every one of us has a trust fund that really matters: the trust of other people. The only question is, how large is it? Many people, not knowing how important a trust fund is to their own success, are practically bankrupt in this critical account.

The way to build a large trust fund is simple and straightforward. It involves being accountable for your actions, however large or small, doing what you say you are going to do, delivering on your promises, being on time, and so forth. Anything and everything you do that reinforces your own trustworthiness is like money in the bank. Accountability is derived in both small and large doses. For example, if you tell someone you are going to call them at three ‘o’clock, or pick them up at the railway station, and you do so on time, as you say you are going to do, you earn small credits toward your trust fund.

Likewise, if you tell someone that you’ll send them a copy of a book you’ve been discussing, and you actually do it, you earn credibility with that person. If you don’t do exactly what you say you’re going to do, while any individual action or inaction may not seem like a very big deal, it decreases your credibility and reduces the size of your trust fund.

Obviously, no one is perfect. We all make mistakes, show up late, and occasionally forget appointments. It’s far easier and wiser to avoid making commitments that we can’t keep than it is to make promises, however small, that may eventually reduce the size of our trust fund.

Starting today, speak and behave with your trust fund in mind. Before you say you are going to do something that someone else is going to depend on, check in with yourself. Ask yourself, will I be able to keep this commitment? Remember, the size of your trust fund depends on it.



infoyogee.................

martes, 26 de julio de 2011

@ Stop Anticipating Tiredness @

I overheard two men speaking. It was as if each person was trying to convince the other, and perhaps themselves, how many hours and how hard they were working, how few hours of sleep they were going to get, and, most of all, how tired they were going to be. I wasn’t quite sure if they were bragging or complaining, but one thing was certain, they were appearing more and more tired the longer the conversation continued. 

The problem with anticipating tiredness in this way, or in any way, is that it clearly reinforces the tiredness. It rivets your attention to the number of hours you are sleeping and how tired you are going to be. Then, when you wake up, you are likely to do it again by reminding yourself how few hours it has been since your head hit the pillow. Who knows what really happens, but seems to me that anticipating tiredness must send a message to your brain reminding you to feel and act tired because that is the way you have programmed yourself to respond.      

Clearly, everyone needs a certain degree of rest. I’ve read a few articles suggesting that many, if not most, of us don’t get enough sleep. And if you’re tired, the best possible solution would probably be to try to get more sleep. But in those instances when it’s not possible to do so, the worst thing you can do, in my estimation, is to convince yourself, in advance, that you are going to be exhausted.      

I’ve noticed this habit of anticipating tiredness creep into the conversations of many people. If you are someone who does this, see if you can avoid the tendency as much as possible. If you do, you may find yourself feeling less tired.

infoyogee.................

sábado, 23 de julio de 2011

You catch more flies with honey..............

When I see someone acting aggressively or intimidating someone, pushing their weight around, or being manipulative, I feel like reminding them that, in the long run, you really do catch more flies with honey. Simply put, it pays to be nice! Sure, there are times when being pushy or aggressive will assist you in getting your way – you can scare away, intimidate certain people some of the time. But I believe that this type of aggressive attitude and behavior almost comes back to haunt you.

When you are kind, loving, and patient – when you are fair, a good listener, and when you genuinely care about others – your attitude comes across in all you do. As a result, people love to be around you and will be comfortable and trusting in your presence. They side with you, share their secrets of success, and want to assist you in any way they can. Very simply, they delight in your success.

When you are gentle, people are drawn to you like “flies to honey.” They forgive you easily when you make a mistake and are willing to give you the benefit of the doubt. When they talk about you behind your back, their comments will be positive and upbeat. You will have a notable reputation.

It’s unfortunate, but the opposite is also true. When you’re difficult or demanding, your positive qualities are often overlooked, disregarded, or forgotten. In addition, you create a great deal of stress for yourself with an adversarial, aggressive attitude. You’ll be looking over your shoulder wondering who, if anyone is on your side. When you’re pushy, you actually push people away. But when you’re gentle and kind, people are drawn to your energy and sincerity.



infoyogee.......................

jueves, 21 de julio de 2011

@ The law of the seed @



 







Take a look at an apple tree. There might be five hundred apples on the tree, each with ten seeds. That's a lot of seeds!

We might ask, "Why would you need so many seeds to grow just a few more trees?"

Nature has something to teach us here. It's telling us: "Most seeds never grow. So if you really want to make something happen, you better try more than once."

This might mean:

You'll attend twenty interviews to get one job.

You'll interview forty people to find one good employee.

You'll talk to fifty people to sell one house, car, insurance policy, idea...

And you might meet a hundred acquaintances to find one special friend.

When we understand the "Law of the Seed", we don't get so disappointed.

We stop feeling like victims. Laws of nature are not things to take personally.

We just need to understand them - and work with them.

infoyogee.......................

lunes, 18 de julio de 2011

$ Let go of the fear that if you're relaxed or happy, you're going to fall $

When you eat too much, the energy that is usually directed toward normal body functions – healing, cell division, metabolism, and all sorts of other good stuff – must go toward digestion. This makes you feel sleepy and lethargic. You lose motivation and energy.
There is an emotional equivalent. You can extend this same metaphor to your tendency to be overly serious and immobilized over little things. When you are angry, bothered, and annoyed, virtually all the mental and emotional energy that could otherwise be used for creativity, spontaneity, and mental ambition is taken away.
When you focus on things that irritate you, it interferes with the process of creation. It keeps you down, stuck, focused not on the wonder and mystery of life and its many possibilities but on what’s lacking, what’s wrong, and all that makes you mad and frustrated.
As you lighten up, relax, and unwind, you open the doors of creativity and joy that were previously hidden. So, starting today, remind yourself that it’s okay to relax – in fact, it’s more than okay, it’s downright important.



infoyogee...............

sábado, 16 de julio de 2011

* With complaining out of the way *


If U r black or white, a woman or a man, or if U were abused, taken advantage of, or bankrupt – these facts cannot change. If your parents couldn’t afford to send you to college or if you had to work your way through school, or walk ten miles to school – these are all things in your past. It’s time to get over them and move on.

You’ll find that life will be a lot easier when you make the decision to drop your complaining. All it does is make U feel sorry for yourself – sad, angry and victimized. When U argue for your limitations, your thoughts and words merely get in your way and greatly interfere with your ability to create.
With complaining out of the way, you’ll create the space for an explosion of creativity and brilliance. Instead of focusing on problems, you’ll begin to see solutions. Instead of maintaining an “I can’t attitude", you’ll quickly develop a more positive vision for yourself.
Stop complaining!


infoyogee....................

jueves, 14 de julio de 2011

"Don’t draw conclusions until you know all the facts"

One old man was sitting with his 25 year old son in the train. Train is about to leave the station. All passengers are settling down their seat. As train started, young man was filled with lot of joy and curiosity.
He was sitting on the window side. He put out one hand and feeling the passing air, he shouted, "Papa see all trees are going behind".
Old man smiled and admired son’s feelings. Beside the young man one couple was sitting and listening to all the conversation between father and son.


They were little awkward with the attitude of 25 years old man behaving like a small child. Suddenly the young man again shouted, "Papa see the pond and animals. Clouds are moving with train". Couple was watching the young man in embarrassment. Now it starts raining and some of water drops touch the young man's hand.
He is filled with joy and he closed the eyes. He shouted again, "Papa it's raining, water is touching me, see papa".
Couple couldn't help themselves and ask the old man.

"Why don't you visit the Doctor and get treatment for your son."

Old man said, “Yes, We are coming from the hospital as today my son got his eye sight for first time in his life".
Moral: Don’t draw conclusions until you know all the facts!


infoyogee.......................